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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 3.4 g
  • Cholesterol: 40.5 mg
  • Sodium: 751.1 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 24.6 g

View full nutritional breakdown of Deb's Creamy Cheezy Crockpot Chicken calories by ingredient
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Deb's Creamy Cheezy Crockpot Chicken

Submitted by: DEBBEV
Deb's Creamy Cheezy Crockpot Chicken

Introduction

Creamy Cheezy Chichen is a real comfort food for me, serve with brown rice & a green veggie, on a rainy day ... mmmm Creamy Cheezy Chichen is a real comfort food for me, serve with brown rice & a green veggie, on a rainy day ... mmmm
Number of Servings: 4

Ingredients

    tomato paste, 1 TBSP
    diced tomatoes with green pepper, 1/4 cup
    garlic, 3 cloves, minced
    onion, 1/4 small
    bell pepper, 1/2 regular, any color
    canned carrots, 8.25 oz
    canned baby corn, 13 oz
    nonfat milk, 1/4 cup
    ff chichen broth, 1/2 c.
    10 oz Boneless Skinless Chicken
    2% or FF cheese, 4 slices

Directions

place garlic, onion, bell pepper, carrots, corn broth, tomato, diced tomato & chicken in crockpot . Cook for 3 hours, add milk & cheese, cover & cook another 30 minutes - 1 hour. Shred chichen, return to crockpot, mix well with a wooden spoon & serve a generous cup over 1/2 cup brown rice.
SERVES 4 @ 4 POINTS EACH NOT INCLUDING
RICE.

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBSMITH_08.






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