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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,440.0
  • Total Fat: 130.1 g
  • Cholesterol: 522.0 mg
  • Sodium: 5,200.0 mg
  • Total Carbs: 243.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 110.0 g

View full nutritional breakdown of Friday Night Chow... calories by ingredient
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Friday Night Chow...

Submitted by: UNCENSORED2020

Introduction

This my reward for making it to the weekend. This my reward for making it to the weekend.
Number of Servings: 1

Ingredients

    chicken breast 2
    flour
    eggs
    butter milk
    salt
    pepper
    spices

    mashed potatoes
    salt
    pepper
    instant brown gravy mix

    red beans
    white rice
    salt
    pepper
    porks ham hocks
    chicken flavoring
    onions

    Nestea instant tea mix w/ lemon

    ben and Jerry's cherry Garcia ice cream




Directions



Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user UNCENSORED2020.






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