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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.5 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Veggie, Sweet potato strings-2 svgs calories by ingredient
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Veggie, Sweet potato strings-2 svgs

Submitted by: EWL978


Number of Servings: 2

Ingredients

    1 sweet potato
    1 tablespoon olive oil
    (for a sweeter taste use unrefined (non-hydrogented) coconut oil)
    *****************************
    If desired, add any of the following spices or herbs before baking:

    Cinnamon
    Allspice
    Nutmeg
    Ginger
    Cayenne Pepper
    Curry Powder
    Black Pepper
    Kosher or sea salt
    Dried Thyme

Directions

Directions

Peel sweet potato and cut into julienne strips. Tip: A Julienne Peeler works best and costs less than $10...well worth it!

Preheat oven to 375 degrees.

Add strings to a large mixing bowl, drizzle with olive oil and toss to coat. Spread strings evenly over a large cookie sheet. Stir every 10 minutes and continue to bake until crispy, approximately 30 minutes. Strings will continue to get crispy after coming out of the oven. Discard any potato strings that are overly brown. Allow to cool at room temperature. Store in an airtight container or ziplock bag.

Eat as a snack, salad topper or atop soup and many other side dishes.


Serving Size: serves 2





TAGS:  Snacks |

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