Sausage black bean veggie soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 11.4 g
  • Cholesterol: 32.0 mg
  • Sodium: 874.3 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.4 g

View full nutritional breakdown of Sausage black bean veggie soup calories by ingredient
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Submitted by: OLSEN9310


Number of Servings: 10

Ingredients

    Ingredients:

    *1 cube chicken bouillon, 4 serving
    Water, tap, 8 cup (8 fl oz)
    *Pork Sausage, ground, 16 oz (browned and drained)
    onion, small-medium, chopped small (cook w/ sausage)
    *Potato, raw, 2 cup diced
    *Green Giant Frozen Mixed Vegetables, 2 cup
    *Aldi Diced Tomato Canned, 1.5 cup (14 oz can)
    Bush's, Black Beans, 1.33 cup (14 oz can, drained and rinsed)

    spices and herbs to taste
    Salt
    pepper
    Italian seasoning

Directions

brown the sausage and onion. all all items to crock pot and cook on low all day. Taste after 4 hours for flavor and add more spice if necessary.

Serving Size: makes 10 - 1 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user OLSEN9310.





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