Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 222.0
- Total Fat: 11.4 g
- Cholesterol: 32.0 mg
- Sodium: 874.3 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 3.3 g
- Protein: 11.4 g
View full nutritional breakdown of Sausage black bean veggie soup calories by ingredient
Sausage black bean veggie soup
Submitted by: OLSEN9310Number of Servings: 10
Ingredients
-
Ingredients:
*1 cube chicken bouillon, 4 serving
Water, tap, 8 cup (8 fl oz)
*Pork Sausage, ground, 16 oz (browned and drained)
onion, small-medium, chopped small (cook w/ sausage)
*Potato, raw, 2 cup diced
*Green Giant Frozen Mixed Vegetables, 2 cup
*Aldi Diced Tomato Canned, 1.5 cup (14 oz can)
Bush's, Black Beans, 1.33 cup (14 oz can, drained and rinsed)
spices and herbs to taste
Salt
pepper
Italian seasoning
Tips
Directions
brown the sausage and onion. all all items to crock pot and cook on low all day. Taste after 4 hours for flavor and add more spice if necessary.
Serving Size: makes 10 - 1 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user OLSEN9310.
Serving Size: makes 10 - 1 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user OLSEN9310.
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