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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.8 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 33.3 g

View full nutritional breakdown of Pina Colada Mixed Berry Protein Shake calories by ingredient
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Pina Colada Mixed Berry Protein Shake

Submitted by: MROLLINS26


Number of Servings: 1

Ingredients

    1 scoop Jay Robb Whey Protein Pina Colada
    0.12c blackberries frozen
    0.12c strawberries or raspberries frozen
    0.12c blueberries frozen
    1/4 c orange juice
    1/4 c grape juice
    1/2 serving greek yogurt (you pick flavor)

Directions

Add all ingredients to blender and mix to desired smoothness

Serving Size: makes 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user MROLLINS26.





TAGS:  Snacks | Drink | Snacks Drink |

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