Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 34.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.2 g
- Protein: 0.4 g
View full nutritional breakdown of Liquid Sunshine calories by ingredient
Liquid Sunshine
Submitted by: SNUFFY022000Number of Servings: 5
Ingredients
-
1/2 pineapple cored and peeled
8 fresh strawberries
1/4 of a banana/slices were previously frozen
Water/purified with Brita water filter 1-2 cups
Tips
Directions
1-2 Cup of filtered water into turbo blender then add the rest of the ingredients and blend
cut pineapple in chunks
cut up strawberries
slice banana into circles if not already done/prefer frozen
Serving Size: 5 8oz. servings
Number of Servings: 5
Recipe submitted by SparkPeople user SNUFFY022000.
cut pineapple in chunks
cut up strawberries
slice banana into circles if not already done/prefer frozen
Serving Size: 5 8oz. servings
Number of Servings: 5
Recipe submitted by SparkPeople user SNUFFY022000.
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