SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 5.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 366.9 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.2 g

View full nutritional breakdown of Soup - Broccoli Cheddar calories by ingredient
Report Inappropriate Recipe

Soup - Broccoli Cheddar

Submitted by: JENNYR0506

Introduction

Very simple recipe. Eat as a soup or as a topping for baked potatoes or rice. Very simple recipe. Eat as a soup or as a topping for baked potatoes or rice.
Number of Servings: 8

Ingredients

    8 cups Fresh Broccoli florets
    4 cups Chicken Stock
    4 oz Cheddar Cheese - grated
    Salt, pepper, cumin and turmeric to taste

Directions

Place florets and stock into a large pot and bring to a boil. Reduce heat and simmer until broccoli is tender, about 20 minutes. Process by batches in a blender until of a smooth consistency. Return to pot and reheat to boiling. Add spices and stir. Remove from heat and stir in cheese until melted. Thicken with Xanthan Gum or Corn Starch.

Serving Size: makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JENNYR0506.






Great Stories from around the Web


Rate This Recipe