
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 91.7
- Total Fat: 5.0 g
- Cholesterol: 15.0 mg
- Sodium: 366.9 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 2.6 g
- Protein: 8.2 g
View full nutritional breakdown of Soup - Broccoli Cheddar calories by ingredient
Soup - Broccoli Cheddar
Submitted by: JENNYR0506Introduction
Very simple recipe. Eat as a soup or as a topping for baked potatoes or rice. Very simple recipe. Eat as a soup or as a topping for baked potatoes or rice.Number of Servings: 8
Ingredients
-
8 cups Fresh Broccoli florets
4 cups Chicken Stock
4 oz Cheddar Cheese - grated
Salt, pepper, cumin and turmeric to taste
Tips
Directions
Place florets and stock into a large pot and bring to a boil. Reduce heat and simmer until broccoli is tender, about 20 minutes. Process by batches in a blender until of a smooth consistency. Return to pot and reheat to boiling. Add spices and stir. Remove from heat and stir in cheese until melted. Thicken with Xanthan Gum or Corn Starch.
Serving Size: makes 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JENNYR0506.
Serving Size: makes 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JENNYR0506.
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