Pasquale's red rice and beans

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 218.5
  • Total Fat: 2.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 313.7 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.3 g

View full nutritional breakdown of Pasquale's red rice and beans calories by ingredient
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Submitted by: PASQUALE51

Number of Servings: 16


    4 cups cooked small red beans
    4 cups long grain brown rice
    2 cups long grain white rice
    1 cup raw onions, chopped
    1 cup raw carrots, chopped
    2 tbsp rosemary, dried
    1 tsp salt
    8 oz. Butterball Turkey Polish Kielbasa
    1 cup tap water


Serving Size: 16- 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user PASQUALE51.


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