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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 11.5 g
  • Cholesterol: 9.6 mg
  • Sodium: 202.9 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.8 g

View full nutritional breakdown of Whole Wheat Spinach Feta Pizza calories by ingredient
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Whole Wheat Spinach Feta Pizza

Submitted by: MARGESLP

Introduction

5.5 Weight Watcher points 5.5 Weight Watcher points
Number of Servings: 4

Ingredients

    1 8" whole wheat Boboli pizza crust
    1 clove garlic, minced
    1/8 teaspoon garlic salt
    2 cups chopped fresh spinach
    1 small red onion, sliced and separated into rings
    1 cup sliced fresh mushrooms
    4 ounces shredded ff mozzarella cheese
    1/4 cup crumbled feta cheese
    1/2 teaspoon dried basil
    5 tsp olive oil


Directions

Chop spinach into small pieces.and wash.
Sprinkle Boboli pizza with garlic and garlic salt.
Top with the spinach, onion, mushrooms, cheeses and basil.
Drizzle olive oil over cheeses.
Bake at 400 degrees for 30 to 35 minutes or until gold and cheese is melted.
Let stand 5 minutes before slicing.
Cut pizza into 8 slices.

4 servings of 2 slices


Number of Servings: 4

Recipe submitted by SparkPeople user MARGESLP.






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Member Ratings For This Recipe

  • I substituted black olives for the mushrooms, and added some chicken and tomatoes. Delicious and looked beautiful! We also used reduced fat feta cheese. - 4/6/08

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