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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 323.3
  • Total Fat: 6.4 g
  • Cholesterol: 44.0 mg
  • Sodium: 923.4 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 10.5 g
  • Protein: 18.5 g

View full nutritional breakdown of Red Beans and Rice calories by ingredient
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Red Beans and Rice

Submitted by: KATHYLED

Introduction

Down home southern taste Down home southern taste
Number of Servings: 10

Ingredients

    6 cups of cooked red beans
    two bay leaves
    Turkey sausuage cut in small pieces
    Rice
    Salt and pepper to taste

Directions

Cook Red Beans to equal 6 cups, while cooking add the bay leaves. When the beans are tender add the turkey sausage and cook until seasoned. Add Salt and pepper to taste
Cook rice according to package and divide into 10 portions. Serve Beans and sausage over the Rice.

Serving Size: Make 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user KATHYLED.






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