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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 2.9 g
  • Cholesterol: 17.2 mg
  • Sodium: 558.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.6 g

View full nutritional breakdown of Ham Cabbage and White Bean Soup calories by ingredient
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Ham Cabbage and White Bean Soup

Submitted by: WASCALLYWONE

Introduction

Use ham bone with extra ham to make this soup. Use ham bone with extra ham to make this soup.
Number of Servings: 12

Ingredients

    1 large ham bone, with residual ham
    2 c. chopped ham
    1 large onion, chopped
    2 stalks celery, sliced
    1 c. carrots, sliced
    1/2 small head cabbage, chopped
    1 can canneli beans
    1 can large butter beans


Tips

Serve hot, with vinegar to taste. Vinegar gives any bean soup more flavor and helps stabilize blood sugar.


Directions

Put 8 c. water in a soup pot with ham bone, onions, celery, and carrots. Cook until residual meat falls off the bone. Cool; scrape fat off the top. Reheat with extra ham, the canned beans and cabbage, until cabbage is soft. I don't add any salt, but I do use all the liquid in the canned beans.

Serving Size: 8-12 servings, 1.5 cup each

Number of Servings: 12

Recipe submitted by SparkPeople user WASCALLYWONE.






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