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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 2.8 g
  • Cholesterol: 11.0 mg
  • Sodium: 40.9 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Woody's Tropical Smoothie calories by ingredient
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Woody's Tropical Smoothie

Submitted by: STINASTEW

Introduction

My hubby's smoothie creation! My hubby's smoothie creation!
Number of Servings: 5

Ingredients

    1c. Vanilla Ice Cream (Sundae Shoppe used-Aldi brand)
    1c. Skim Milk
    1c. Trop50 OJ
    1c. Strawberries
    1c. Pineapple
    1 medium banana

Directions

1. Blend all ingredients until smooth.

Serving Size: 5-1c. servings

Number of Servings: 5

Recipe submitted by SparkPeople user STINASTEW.






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