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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 50.4
  • Total Fat: 0.7 g
  • Cholesterol: 4.4 mg
  • Sodium: 30.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Blueberry Smoothie calories by ingredient
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Blueberry Smoothie

Submitted by: LYNNWANNABE
Blueberry Smoothie

Introduction

This is more like blueberry ice cream! This is more like blueberry ice cream!
Number of Servings: 5

Ingredients

    Dannon Light and fit Blueberry Greek Yogurt, 1 serving (remove)
    Milk, 1%, 1 cup (remove)
    *Great Value Blueberries Frozen, 1 cup (remove)
    *Splenda No Calorie Sweetener, 2.0 tsp
    1 1/2 tray's of ice cubes

Tips

My favorite is frozen pineapple.. minus the yogurt!


Directions

Mix everything in the blender and chop and blend until smooth. Add Splenda or Stiva for taste.

Serving Size: Makes 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user LYNNWANNABE.






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