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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 8.0 g
  • Cholesterol: 58.5 mg
  • Sodium: 696.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.8 g

View full nutritional breakdown of Chicken Stir-fry with Seasoning Packet calories by ingredient
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Chicken Stir-fry with Seasoning Packet

Submitted by: MOMLAVANWAY


Number of Servings: 5

Ingredients

    Packet calls for:
    1 tbsp Sesame Oil
    1 tbsp Vegetable Oil
    2 tsp Sugar
    2 tbsp Soy Sauce

    Add:
    2 Chicken Breast
    Frozen Mixed Stir-fry veggies

Tips

Add rice if desired.


Directions

Follow instructions on Stir-fry packet - cook meat first, add veggies, add packet mixture. Cook on high heat, until sauce has thickened.


Serving Size: 5 one cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MOMLAVANWAY.






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