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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.9
  • Total Fat: 13.8 g
  • Cholesterol: 19.5 mg
  • Sodium: 189.4 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 13.7 g

View full nutritional breakdown of Chunky Monkey Smoothie calories by ingredient
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Chunky Monkey Smoothie

Submitted by: TIGGER679


Number of Servings: 1

Ingredients

    1 medium banana, fresh OR frozen
    1 cup milk (whatever preferred)
    1 T. chocolate syrup
    1 T. peanut butter

Directions

Combine in blender. Add ice as preferred for frostiness, less ice if banana was frozen.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user TIGGER679.






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