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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 47.8
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 281.7 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Mustard Sauce calories by ingredient
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Mustard Sauce

Submitted by: ALANSBUTTERBEAN

Introduction

Tried making Dukan Mayo, didn't like it so I turned it into a musated dipping sauce or marinade. Tried making Dukan Mayo, didn't like it so I turned it into a musated dipping sauce or marinade.
Number of Servings: 6

Ingredients

    1 cup fage 2 % greek yogurt
    1/4 cup frenchs dijo mustard
    2 tbsp. honey dijon mustard
    1 egg white

Tips

I use this for a marinade for salman or a dipping sauce for veggies or as a mustard base salad dressing.


Directions

Boil and egg and throw away the yolk. Sieve the egg white through a fine mesh strainer.
mix in rest of ingredients and chill at least 10 minutes. Will thicken as it stands.

Serving Size: Makes 6 - 1/4 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ALANSBUTTERBEAN.






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