SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 3.2 g
  • Cholesterol: 68.1 mg
  • Sodium: 841.3 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.1 g

View full nutritional breakdown of MAKEOVER: MAKEOVER: Cola Chicken (by LOSSFORME1) (by LOSSFORME1) calories by ingredient
Report Inappropriate Recipe

MAKEOVER: MAKEOVER: Cola Chicken (by LOSSFORME1) (by LOSSFORME1)

Submitted by: LOSSFORME1

View the original recipe for MAKEOVER: Cola Chicken (by LOSSFORME1)

Introduction

Chicken that's easy to make and low calorie. Chicken that's easy to make and low calorie.
Number of Servings: 4

Ingredients

    1 cup ketchup
    8 chicken thighs
    1 can coke a cola

Directions

Put chicken in a non-stick skillet.
Pour ketchup and diet cola (any kind) over the top.
Bring to a boil. Cover, reduce heat cook for 45 minutes.
Uncover, turn up the heat and continue to cook until the sauce becomes thick and adheres to the chicken. Be sure to watch it during this last step.






Great Stories from around the Web


Rate This Recipe