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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 8.9 g
  • Cholesterol: 5.2 mg
  • Sodium: 50.1 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.0 g

View full nutritional breakdown of Cheesy Quinoa Pilaf with Spinach calories by ingredient
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Cheesy Quinoa Pilaf with Spinach

Submitted by: JENNSTAR74


Number of Servings: 6

Ingredients

    1/4 cup quinoa
    3 tbs olive oil
    2 tbs raw sunflower seeds
    2 tsp minced garlic
    2 cups spinach leaves
    2 tps lemon juice
    1/3 cup goat cheese

Directions



Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user JENNSTAR74.





TAGS:  Side Items |

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