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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.9 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 14.1 g

View full nutritional breakdown of Chocolate Yogurt calories by ingredient
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Chocolate Yogurt

Submitted by: BRAVELUTE

Introduction

100 % anti-angiogenic. Add strawberries and almonds to make this a complete AA breakfast or easy supper after a long day at work. 100 % anti-angiogenic. Add strawberries and almonds to make this a complete AA breakfast or easy supper after a long day at work.
Number of Servings: 1

Ingredients

    1/2 c. Chobani non-fat plain Greek Yogurt (Chobani has no additives, only 5 different life cultures)
    1 tablespoon honey (try for locally grown)
    1/2 tablespoon dried plain unsweetened cocoa powder (NOT cocoa mix for hot chocolate)
    .5 ounce Cacao nibs (.5 serving)

Tips

Cacao nibs are a whole food. Cacao beans are chopped into small pieces. I've used 2 brands. 1 has had a couple of small pieces of shell, so take care just like you would if you were eating chopped nuts. Chewing releases all that natural chocolate flavor of the nibs.

Take this the next step and add chopped strawberries and almonds for a breakfast or easy supper after work.


Directions

Mix yogurt, honey, and cocoa powder. This can be done early to meld flavors.

Sprinkle yogurt with cacao nibs.

Enjoy. Be sure to enjoy the natural aroma of the chocolate.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BRAVELUTE.






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