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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 484.4
  • Total Fat: 16.0 g
  • Cholesterol: 42.5 mg
  • Sodium: 154.6 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 35.0 g

View full nutritional breakdown of Crispy Crumb Pork Steaks calories by ingredient
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Crispy Crumb Pork Steaks

Submitted by: PETERRIX1


Number of Servings: 4

Ingredients

    Olive Oil, 2 tbsp
    plain flour, 60 gram(s)
    paprika, smoked, 1 tsp
    Pork Loin Steaks 4 serving
    1 Egg
    Breadcrumbs, dry, 75 gram(s)
    Broccoli Spears purple sprouting, 200 gram(s)
    Charlotte Potatoes, 500 gram
    Rosemary, dried, 2 tbsp

Directions

Set oven to 200C
Toss potatoes in 1 tbsp oil and rosemary
Place potatoes on baking tray and bake for 10 Min
Mix flour and paprika, dip pork into this mixture
Dip pork into beaten egg
Coat pork in the breadcrumbs
Add to the potatoes and cook for a further 30 min turning once
Serve with cooked Broccoli.

Serving Size: 4






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