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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 2.5 g
  • Cholesterol: 12.2 mg
  • Sodium: 28.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.3 g

View full nutritional breakdown of Sweet Potato Power Bar calories by ingredient
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Sweet Potato Power Bar

Submitted by: GRAPLEIRIS


Number of Servings: 18

Ingredients

    2 cups mashed sweet potato
    1 1/2 cups quick oats
    2 scoops vanilla whey powder
    1/4 cup IHOP sugar free syrup
    1/2 cup slivered almonds
    1/2 cup dried cranberries
    1t cinnamon

Tips

I like to use a silicone muffin pan to avoid sticking


Directions

Mix all ingredients in a large bowl.
Fill muffin cups about 1/2 full and press into cups
Bake in a 350 degree oven for 30 min

Serving Size: makes 18 servings





TAGS:  Snacks |

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