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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 7.8 g
  • Cholesterol: 11.2 mg
  • Sodium: 291.8 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.9 g

View full nutritional breakdown of Beet, Romaine, Blueberry Salad with Goat cheese calories by ingredient
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Beet, Romaine, Blueberry Salad with Goat cheese

Submitted by: MERRYBH

Introduction

Wonderful beat salad with great flavor Wonderful beat salad with great flavor
Number of Servings: 4

Ingredients

    Romaine Lettuce inner leaves (6-8)
    4-6 cook beets (with boiled or roasted)
    1 cup fresh blueberries
    12-20 cherry or grape tomatoes
    1 oz crumbled goat cheese
    1 tbsp balsamic vinegar ( I used Fig Balsamic)
    1 tbsp softened coconut oil

Directions

Cook beets (either boiled or roasted). Allow to cool to room temperature. Tear romaine into a salad bowl. Add cooled beets, blueberries, tomatoes (I used cherry tomatoes cut in half). Combine balsamic vinegar and coconut oil (warmed) and pour over salad. TOSS and toss. Sprinkle goat cheese on the top and serve.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MERRYBH.






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