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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 7.3 g
  • Cholesterol: 73.7 mg
  • Sodium: 275.1 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 23.7 g

View full nutritional breakdown of French Oven Beef Stew calories by ingredient
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French Oven Beef Stew

Submitted by: CALICOGOBYE

Introduction

Tapioca is used to thicken this stew. Tapioca is used to thicken this stew.
Number of Servings: 8

Ingredients

    2 lb. boneless stew meat cut into 1/2 " cubes
    2 medium onions, cut into eighths
    4 medium carrots, cut in half crosswise and lengthwise
    2 stalks celery, cut into diagonal pieces
    1 cup tomato juice
    1/4 c. quick cooking tapioca
    1 T. sugar
    1/4 tsp. salt
    1/4 tsp. pepper
    2 medium potatoes, cut into 1/4 " thick pieces

Directions

Preheat oven to 300 degrees. Cut vegetables and meat as directed. Combine all ingredients, except potatoes, in large casserole dish. Cover & cook for 2 1/2 hours. Add potatoes and cook for 30 minutes longer. Stir occasionally. Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CALICOGOBYE.






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