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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 104.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Tortilla parmesan chips calories by ingredient
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Tortilla parmesan chips

Submitted by: STRANGELING88

Introduction

Great with dips and salsas Great with dips and salsas
Number of Servings: 10

Ingredients

    - 5 wraps, tortillas or lebo bread (I used wraps)
    -6g sprays oil (approx)
    -15g parmesan cheese

Tips

half a wrap per 4 chip serve


Directions

- Pre-heat oven to 180 degrees
- Cut wraps with pizza cutter to get more accurate sizes (I done 8 chips per wrap)
- Line tray with baking paper and lay all your chips out, making sure they arent over lapping
-Spray the chips very lightly with olive oil spray, sprinkle parmesan on the top. then flip them all over and repeat oil and parmesan.
-Place in oven for 10 mins or until golden and crunchy!

Serving Size: makes 10 x 4 chips serves

Number of Servings: 10

Recipe submitted by SparkPeople user STRANGELING88.






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