Acapulco Tuna Salad- Dash Diet


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 2.5 g
  • Cholesterol: 27.8 mg
  • Sodium: 352.0 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 22.0 g

View full nutritional breakdown of Acapulco Tuna Salad- Dash Diet calories by ingredient
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Number of Servings: 4


    2 6-oz cans tuna, very low sodium
    2 tbsp low-fat mayonnaise or regular mayonnaise made with olive oil
    1 medium tomato, diced
    1/2 small sweet onion, diced very finely
    1 jalapeņo, diced, seeds and spines removed
    1 tbsp lime juice



Drain the water from the tuna and mix all the ingredients in a medium bowl.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user DEANNIE1966.

TAGS:  Fish | Lunch | Fish Lunch |

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