Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 132.6
- Total Fat: 5.3 g
- Cholesterol: 46.5 mg
- Sodium: 780.1 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.7 g
- Protein: 13.4 g
View full nutritional breakdown of Mush Spin Fritatta calories by ingredient
Mush Spin Fritatta
Submitted by: JENAE954Number of Servings: 4
Ingredients
-
1 TBS olive oil
10 ounces fresh spinach
6 cups chopped fresh mushrooms
1 cup chopped onions
1 large egg
1 cup Egg Beaters
Salt & Pepper to taste
Tips
Directions
Chop spinach and onions.
Saute in olive oil.
Cool
Mix all ingredients well.
Bake in well greased pan at 325 until set.
Enjoy!
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENAE954.
Saute in olive oil.
Cool
Mix all ingredients well.
Bake in well greased pan at 325 until set.
Enjoy!
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENAE954.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
