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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 321.6
  • Total Fat: 10.1 g
  • Cholesterol: 65.0 mg
  • Sodium: 740.1 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 28.5 g

View full nutritional breakdown of Asian Chicken and Noodles calories by ingredient
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Asian Chicken and Noodles

Submitted by: PAM1961


Number of Servings: 4

Ingredients

    1 pack chicken flavored ramen noodles
    1 (16 oz.) bag of frozen veg. (Broccoli, Carrots and Chestnuts)
    1 T. oil
    1 lb. Chicken breast, cut into strips
    1/4 c. Stir Fry sauce

Directions

1. Bring 2 cups water to a boil. Add noodles reserve seasoning pack.
2. Cook for 3 minutes stirring occasionally, drain.
3. Heat oil over med heat and add dhicken cook and stir until browned about 8 minutes.
4. Stir in noodles and veg. , stir fry sauce and reserved seasoning.
5. Cook until heated through.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PAM1961.






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