Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 417.7
- Total Fat: 11.7 g
- Cholesterol: 70.7 mg
- Sodium: 831.3 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 15.5 g
- Protein: 36.5 g
View full nutritional breakdown of 91 % lean ground beef Chili calories by ingredient
91 % lean ground beef Chili
Submitted by: KATGIRLISMENumber of Servings: 4
Ingredients
-
1 lb. 91 % lean ground beef
1 cup onions, chopped
2 celery stalks, diced
1 can each kidney beans, black beans
1 16 oz. can diced tomatoes
1 8 oz. can tomato sauce
1 Tbs. dry cocoa powder
1 Tbs. chili powder
1 tsp. cumin
salt and pepper to taste
Tips
Can also cook in slow cooker.
Directions
Cook chopped onion and celery in heavy pan coated with cooking spray until beginning to soften. Add ground beef and stir, cooking until ground beef is no longer pink. Add remaining ingredients and simmer on low heat for at least half hour and up to an hour.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATGIRLISME.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATGIRLISME.
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