Green smoothie #1Submitted by: RADAR9628
IntroductionCombine your fruit and veggies in one drink. Combine your fruit and veggies in one drink.
I use a Jr. Smoothie Maker for this.
4 oz black cherry juice.
4 oz water
8 ice cubes (mine are smaller from ice maker)
.5 avocado interior
.25 large pear
.5 gala apple
1 C+ fresh spinach leaves
Feel free to try new fruit, other flavor juice, add greek yogurt or even milk.
Add avocado, pear, apple and spinach.
Blend until smooth.
Pour into large glass. (I use a 32 oz. Nalgene bottle.)
Serving Size: Makes 20 oz frozen smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user RADAR9628.