2.23.13 chili 10x308g 1.2 cups

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 275.4
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 372.0 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 28.1 g

View full nutritional breakdown of 2.23.13 chili 10x308g 1.2 cups calories by ingredient
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Submitted by: CALCULATE1

Introduction

i rinsed the canned beans so cut sodium down i rinsed the canned beans so cut sodium down
Number of Servings: 10

Ingredients

    rinse the beans
    progresso sodium will be lower
    *1/2 cup (4.6 oz) Cannellini Beans, 12 serving (remove)
    Publix no salt added diced tomatoes, 1233 gram(s) (remove)
    chicken ground fryer raw meat only, 700 gram(s) (remove)
    Onions, raw, 330 grams (remove)
    Chili powder, 2 tbsp (remove)
    Garlic powder, 2 tsp (remove)

Directions


Serving Size: 10 x 308g 1.2 cup





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TAGS:  Poultry |

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