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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.0
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.7 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Soothie "Butternut squash soup" calories by ingredient
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Soothie "Butternut squash soup"

Submitted by: CLAUDINE415


Number of Servings: 6

Ingredients

    Butternut Squash, 4 cup, cubes (remove)
    Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Coconut Oil, 2 tbsp (remove)

    oil,
    onioin, garlic, ginger, turmeric, cinnamon, cardamon, cloves

Directions

oil,
onioin, garlic, ginger, turmeric, cinnamon, cardamon, cloves

Butternut Squash, 4 cup, cubes
Apples, fresh, 1 medium
Carrots, raw, 1 cup, chopped
plus 3 cups water

Serving Size: makes 8 cups, serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user CLAUDINE415.





TAGS:  Vegetarian Meals |

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