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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.4 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 11.3 g
  • Protein: 5.7 g

View full nutritional breakdown of Smoothie Grapefruit Ginger Chia Seeds calories by ingredient
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Smoothie Grapefruit Ginger Chia Seeds

Submitted by: CLAUDINE415


Number of Servings: 1

Ingredients

    Grapefruit, 1 fruit (3-3/4" dia)
    Carrots, raw, 1 cup, chopped
    Chia Seed (Nutiva) 1 Tbsp, 1 tbsp
    Ginger Root, 1 slices (1" dia)

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Directions

Grapefruit, 1 fruit (3-3/4" dia) (remove)
Carrots, raw, 1 cup, chopped (remove)
Chia Seed (Nutiva) 1 Tbsp, 1 tbsp (remove)
Ginger Root, 1 slices (1" dia)

Serving Size: 1





TAGS:  Vegetarian Meals |

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