Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 288.3
- Total Fat: 9.0 g
- Cholesterol: 65.0 mg
- Sodium: 605.8 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 3.0 g
- Protein: 29.9 g
View full nutritional breakdown of Meatloaf-Spinach calories by ingredient
Meatloaf-Spinach
Submitted by: STORMY96Introduction
Veggie Meat Loaf Veggie Meat LoafNumber of Servings: 2
Ingredients
-
1/2 lb. Ground Beef 93% Lean
1 small Onion diced
1 Tbsp. BBQ Sauce, KC Master Piece
1/2 box of frozen Spinach
1/4 cup Progresso Bread Crumbs - Italian Style
1 Egg white
salt and pepper to taste (or dash or 2 of adobo)
3 garlic cloves (minced)
Directions
mix all ingredients in a bowl ...
no particular order
bake 350 degrees for 60 mins.
Number of Servings: 2
Recipe submitted by SparkPeople user STORMY96.
no particular order
bake 350 degrees for 60 mins.
Number of Servings: 2
Recipe submitted by SparkPeople user STORMY96.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
