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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 11.0 g
  • Protein: 16.8 g

View full nutritional breakdown of Sweet Potato Recovery drink calories by ingredient
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Sweet Potato Recovery drink

Submitted by: CGLEESON51


Number of Servings: 1

Ingredients


    4 Tbsp high protein hemp powder
    1/2 large baked sweet potato
    1C Silk original coconut milk

Directions

Microwave sweet potato ahead of time, skin, cube and store in fridge.
After workout pour 1 cup coconut milk into blender, add 1/2 of cubes sweet potato and 4 tbsp hemp powder.
Blend on high for 30 seconds, add more coconut milk if you like it thinner.

Serving Size: Makes one post-workout drink

Number of Servings: 1

Recipe submitted by SparkPeople user CGLEESON51.






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