Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 87.3
- Total Fat: 3.9 g
- Cholesterol: 12.5 mg
- Sodium: 465.7 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.1 g
- Protein: 6.5 g
View full nutritional breakdown of Zucchini Parmesan calories by ingredient
Zucchini Parmesan
Submitted by: JESSG12345Introduction
This is a delicious alternative to an easy classic. Serve with pasta. This is a delicious alternative to an easy classic. Serve with pasta.Number of Servings: 4
Ingredients
-
1 large zucchini (250 grams)
1/4 cup low fat cheddar cheese
1/2 cup mozzarella cheese
1 cup pasta sauce
2 cups fresh spinach
Tips
Directions
1. Slice zucchini into thin slices.
2. Spread zucchini slices evenly into layers in a loaf pan. Cover each layer with pasta sauce and a combination of both the cheddar and mozzarella cheeses. Add spinach into the middle layer.
3. Place pan in the oven at 350 degrees for 45-60 minutes. Cool and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JESSG12345.
2. Spread zucchini slices evenly into layers in a loaf pan. Cover each layer with pasta sauce and a combination of both the cheddar and mozzarella cheeses. Add spinach into the middle layer.
3. Place pan in the oven at 350 degrees for 45-60 minutes. Cool and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JESSG12345.
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