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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.7
  • Total Fat: 18.4 g
  • Cholesterol: 327.4 mg
  • Sodium: 196.8 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 13.7 g

View full nutritional breakdown of Egg, Black Bean Salsa Breakfast ! calories by ingredient
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Egg, Black Bean Salsa Breakfast !

Submitted by: ALMOSTAMRS


Number of Servings: 1

Ingredients

    Egg, fresh, 2 medium (remove)
    Olive Oil, 1 1tsp (remove)
    Beans, black, 0.10 cup (remove)
    Shallots, 1 tbsp chopped (remove)
    Salsa, 1 tbsp (remove)
    Avocados, California (Haas), 0.20 fruit without skin and seeds

Directions

cook like scramble and top with salsa and avocado

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ALMOSTAMRS.






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