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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 209.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 628.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 13.3 g
  • Protein: 11.3 g

View full nutritional breakdown of Vegetarian 15 Bean Soup - Crock Pot Version calories by ingredient
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Vegetarian 15 Bean Soup - Crock Pot Version

Submitted by: FITNESSFOODIE

Introduction

Delicious and filling vegetarian soup. Easy to make in a crock pot, or can be converted to the stove top. The beans are so delicious, nobody misses the meat. Goes great with a salad or grilled cheese sandwihes. Reheats great so make the whole batch. Delicious and filling vegetarian soup. Easy to make in a crock pot, or can be converted to the stove top. The beans are so delicious, nobody misses the meat. Goes great with a salad or grilled cheese sandwihes. Reheats great so make the whole batch.
Number of Servings: 12

Ingredients

    20 oz. 15 dried bean blend - comes with a seasoning packet
    1/2 cup onion, diced
    1/2 cup celery, diced
    1/2 cup carrot, diced
    1/2 cup parsnip, diced
    2 Tbs evoo
    15 oz can fire roasted tomatoes with liquid
    6 cups vegetable broth
    1 bay leaf


Tips

*Optional - you can add more veggies just watch the liquid amounts


Directions

Soaking: Place beans in a large pot, cover with 2 qts water. Allow beans to soak overnight or at least 8 hours, Drain and rinse, remove waste.

Add beans to crock pot with broth and 1 bay leaf. Cook on high 6 hours.

Saute onion, celery, carrots and other veggies in evoo over medium heat for at least 10 minutes until softened. Add sauteed veg, tomatoes and 1/2 seasoning packet to the beans. Cook on high another 60 minutes. Check the bean done-ness. If they're not ready, you can put the soup on the stovetop, cover and bring to a simmer until beans are done. If the beans are ready, remove the bay leaft, add salt and pepper to taste and serve.

Enjoy!


Serving Size: Makes 12 1 cup servings (at least)

Number of Servings: 12

Recipe submitted by SparkPeople user FITNESSFOODIE.






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