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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 70.3
  • Total Fat: 1.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 87.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.6 g

View full nutritional breakdown of Chia bread calories by ingredient
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Chia bread

Submitted by: LESLEY210

Introduction

This bread is made with olive oil, chia seeds and oats. This bread is made with olive oil, chia seeds and oats.
Number of Servings: 22

Ingredients

    Skim milk 9 oz
    Sugar 1 tbsp
    Olive oil 4 tsp
    Salt 3/4 tsp
    White flour 2 cups
    Dry oats 1/2 cup
    Gluten flour 1 tbsp
    Dry yeast 1 1/4 tsp
    Chia seeds 2 tbsp

Tips

This can be made entirely in the breadmaker.


Directions

Put all ingredients into the breadmaker and run it on the dough setting. When it's ready, turn dough out onto floured board and flatten it, turning several times. Roll or squash it to fit a breadpan and press well into the pan. Prove 30-60 minutes, depending on warmth, and bake at 400 F for 25 minutes. Turn out of breadpan and cool on rack. Leave at least an hour before slicing.

Serving Size: One loaf makes 16 regular slices or 22 thin slices.





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