Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 146.5
- Total Fat: 4.5 g
- Cholesterol: 31.1 mg
- Sodium: 76.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 4.7 g
- Protein: 14.3 g
View full nutritional breakdown of Split Pea and Ham Soup calories by ingredient
Split Pea and Ham Soup
Submitted by: STORMY96Introduction
Slow Cook Slow CookNumber of Servings: 8
Ingredients
-
1 bag Split Peas (dried)
1 lb. Ham cooked or roasted (lean)
1 cup carrots, (raw)
1/8 tsp. Oregano, ground
2 Bay Leaves
salt and pepper to taste
2 tbsp. Sofrito (you can fine it in the frozen Goya section of your grocery store.
Directions
Dump all your ingredients in a slow cooker
fill cooker with 2/3 of water and slow cook till done or till desired thickness (consistency) is achieved.
Makes 8 one C. servings or 4-Two C. servings Enjoy on a cold day for lunch or dinner
Number of Servings: 8
Recipe submitted by SparkPeople user STORMY96.
fill cooker with 2/3 of water and slow cook till done or till desired thickness (consistency) is achieved.
Makes 8 one C. servings or 4-Two C. servings Enjoy on a cold day for lunch or dinner
Number of Servings: 8
Recipe submitted by SparkPeople user STORMY96.
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