Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 4.5 g
  • Cholesterol: 31.1 mg
  • Sodium: 76.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.3 g

View full nutritional breakdown of Split Pea and Ham Soup calories by ingredient
Report Inappropriate Recipe

Split Pea and Ham Soup

Submitted by: STORMY96

Introduction

Slow Cook Slow Cook
Number of Servings: 8

Ingredients

    1 bag Split Peas (dried)
    1 lb. Ham cooked or roasted (lean)
    1 cup carrots, (raw)
    1/8 tsp. Oregano, ground
    2 Bay Leaves
    salt and pepper to taste
    2 tbsp. Sofrito (you can fine it in the frozen Goya section of your grocery store.

SparkPeople Sponsored Video


Directions

Dump all your ingredients in a slow cooker
fill cooker with 2/3 of water and slow cook till done or till desired thickness (consistency) is achieved.
Makes 8 one C. servings or 4-Two C. servings Enjoy on a cold day for lunch or dinner

Number of Servings: 8

Recipe submitted by SparkPeople user STORMY96.






Great Stories from around the Web


Rate This Recipe