Flounder FlorentineSubmitted by: SILLIJILLI
IntroductionSimple, tasty way to prepare frozen fish Simple, tasty way to prepare frozen fish
1 lb flounder fillets
15 oz Fat-free Ricotta Cheese
10 oz (One package) Frozen spinach
3/4 cup shredded part-skim mozzarella cheese
1/4 cup grated Parmesan cheese
Place a scoop of cheese/spinach mixture(~2 Tbs, depending on fillet size) in the middle of each fillet, and fold ends over to form a roll. Place rolls in a baking dish, and cover with foil.
Bake at 350F for 20 minutes. Uncover, and broil 5 minutes to brown top.
Number of Servings: 4
Recipe submitted by SparkPeople user SILLIJILLI.