SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 223.4
  • Total Fat: 17.1 g
  • Cholesterol: 31.0 mg
  • Sodium: 154.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Low Calorie Pumpkin Muffins calories by ingredient
Report Inappropriate Recipe

Low Calorie Pumpkin Muffins

Submitted by: LKLANDRY


Number of Servings: 12

Ingredients

    1 cup whole wheat flour
    1/2 teaspoon baking powder
    1 teaspoon baking soda
    1 teaspoon cinnamon
    1/2 teaspoon nutmeg
    1/4 cup margarine
    3 tablespoons egg whites
    1 cup pumpkin
    1/3 cup water
    1/4 cup sugar substitute

Directions

1
In one bowl, cream the water, margarine, egg and sugar.
2
Combine all of the dry ingredients and mix with the wet ingredients.
3
Add the pumpkin.
4
Spoon mixture into muffins cups.
5
Bake at 350 degrees for 20 minutes.



Serving Size: Makes 12 medium-sized muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user LKLANDRY.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe