SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.1
  • Total Fat: 6.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 460.5 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 9.2 g
  • Protein: 22.3 g

View full nutritional breakdown of Aud's Clean Chili calories by ingredient
Report Inappropriate Recipe

Aud's Clean Chili

Submitted by: DREE411


Number of Servings: 1

Ingredients

    1/2 cup kidney beans
    1/2 cup corn
    1/2 cup stewed tomatoes
    1/2 cup water
    2 ounces ground turkey, cooked
    1/2 tbsp each cummin and chili powder

Directions

Cook the Turkey and drain. Add all ingredients together. Bring to a boil and simmer for a couple minutes. Serve

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DREE411.






Great Stories from around the Web


Rate This Recipe