Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 209.2
- Total Fat: 6.6 g
- Cholesterol: 37.8 mg
- Sodium: 227.0 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 3.9 g
- Protein: 15.0 g
View full nutritional breakdown of Steak & Salad calories by ingredient
Steak & Salad
Submitted by: KARENB2203Introduction
Steak with Green salad Steak with Green saladNumber of Servings: 3
Ingredients
Iceberg Lettuce (salad), 2 cup, shredded or chopped
*Pickles - Gherkin ( 2 pickles - 25 gms), 1 serving *Peppers, sweet, red, fresh, .5 cup, chopped
Yellow Peppers (bell peppers), 1 pepper,
large (3-3/4" long, 3" dia)
Edam Cheese, 1.5 oz
Carrots, raw, 1 cup, chopped
Beef, top sirloin, 3 oz
*Potato, raw, 1 small (1-3/4" to 2-1/2" dia.)
Tips
Directions
Toss salad, cook steak - medium rare
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user KARENB2203.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user KARENB2203.
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