SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 403.7
  • Total Fat: 9.3 g
  • Cholesterol: 124.9 mg
  • Sodium: 717.4 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 41.9 g

View full nutritional breakdown of Lobster Tacos calories by ingredient
Report Inappropriate Recipe

Lobster Tacos

Submitted by: JENNILACEY


Number of Servings: 2

Ingredients

    4 Corn Tortillas (medium 6")
    4 small Lobster tails
    1/2 cup Mangos (sliced)
    1/2 Avocado
    1 Lime (juice)
    *** 1/4 Cup Greek Yogurt (for my tacos)

Directions

1. Drizzle juice from two limes plus the olive oil over lobster tails, coating them evenly. Let marinate for 15-20 minutes.
2. Heat grill.
3. On maximum heat, lay lobsters with the heavier part of the shell on the bottom and grill for 5-7 minutes or until the meat becomes pinkish and opaque.
4. Remove lobsters from the grill and set on a plate to cook for a couple of minutes.
5. Cut through a line down the thinner side of the shell and gently pull the meat from the shell. Set meat on a separate plate. Do the same for the other lobster.
6. Cut meat into -inch chunks and squeeze the last lime the lobster chunks. Add salt and pepper to taste.
7. Heat corn tortillas on the grill (about 30 seconds on each side).
8. Lay about -cup lobster meat on each tortilla. Top with Mango Avocado Salsa and Avocado Crema. Serve.

Mango Avocado Salsa

1. Remove meat from mangos and avocados and cut into -inch chunks. Place in a bowl.
2. Add spice?
3. Squeeze lime juice on top.
4. Add salt to taste.
5. Serve on top of tacos or with corn chips.

Avocado Crema

1. Place avocado and Greek yogurt in a small chopper or blender and mix until thoroughly combined and smooth.

Serving Size: 2 Servings (2 tacos each)

Number of Servings: 2

Recipe submitted by SparkPeople user JENNILACEY.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe