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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 3.6 g
  • Cholesterol: 7.7 mg
  • Sodium: 82.1 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.8 g

View full nutritional breakdown of Apple Breakfast Cookies calories by ingredient
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Apple Breakfast Cookies

Submitted by: PEGGIE0203

Introduction

Healthy & tasty! Very moist cookie. Healthy & tasty! Very moist cookie.
Number of Servings: 24

Ingredients

    1/2 cup whole wheat flour
    1/2 cup barley flour
    3/4 cup quick cooking oats (dry)
    1/2 tsp baking soda
    1/2 tsp salt
    1 tsp cinnamon
    1/2 tsp nutmeg

    1/4 cup canola oil
    1/4 cup honey
    1 egg
    1 tsp vanilla

    1 large apple, peeled, cored, shredded
    1/4 cup raisins
    1/4 cup sunflower seeds
    1/4 cup pumpkin seeds

Tips

This is a fairly versatile recipe. Try other nuts (chopped) in place of the seeds, or other chopped dried fruit in place of the raisins.


Directions

Combine dry ingredients.
Whisk egg. Add oil, honey and vanilla, whisk together. Pour into dry ingredients, stir until mostly combined.
Fold in apple, raisins, and seeds.
Drop by spoonfuls onto greased cookie sheet.
Bake at 350F for about 12-14 minutes or until nicely browned. Cool on racks & enjoy!

Serving Size: Makes 24 small cookies.

Number of Servings: 24

Recipe submitted by SparkPeople user PEGGIE0203.






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