Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 132.4
- Total Fat: 2.4 g
- Cholesterol: 28.3 mg
- Sodium: 628.8 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.5 g
- Protein: 13.2 g
View full nutritional breakdown of Beef soup a la Steph calories by ingredient
Beef soup a la Steph
Submitted by: STEPHLOKIIntroduction
Easy to make, wamrs you up on a cold day.One of these recipes you can do while multitasking, just throw everything in the pot and let it simmer away Easy to make, wamrs you up on a cold day.
One of these recipes you can do while multitasking, just throw everything in the pot and let it simmer away
Number of Servings: 4
Ingredients
-
250gm of Beef cubes, fat removed
3 cups of water
1 carrot, cubed
1 small onion, cubes
3 small to medium potatoes peeled & cubed
1 tsp salt
1/2 tsp black pepper, ground
.25 tsp paprika
tumeric, ginger, cloves, curry powder to your liking
Tips
can be done in a slow cooker as well
Directions
cut the meat in cubes, put in the pot, add water. prepare the vegetables and add, add the spices. Bring to a boil, then reduce to a simmer for the rest of the time.
Boil all of it together for 60-90 minutes.
The potatoes should be falling to pieces to add thickness to the soup and the meat should be tender
Serving Size: makes about 4 x 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user STEPHLOKI.
Boil all of it together for 60-90 minutes.
The potatoes should be falling to pieces to add thickness to the soup and the meat should be tender
Serving Size: makes about 4 x 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user STEPHLOKI.
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