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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 616.0 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 5.4 g

View full nutritional breakdown of Smoothie Beets, Pineapple and Ginger calories by ingredient
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Smoothie Beets, Pineapple and Ginger

Submitted by: CLAUDINE415


Number of Servings: 1

Ingredients

    *Lemon Juice, 1 fl oz
    Beets, boiled, 1 cup slices
    Pineapple, fresh, 0.75 cup, diced
    *baby carrrots, 2 serving
    ginger

Directions

blend
*Lemon Juice, 1 fl oz
Beets, boiled, 1 cup slices
Pineapple, fresh, 0.75 cup, diced
*baby carrrots, 2 serving
ginger

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CLAUDINE415.





TAGS:  Vegetarian Meals |

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