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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.1
  • Total Fat: 8.1 g
  • Cholesterol: 89.0 mg
  • Sodium: 73.4 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 31.1 g

View full nutritional breakdown of MAKEOVER: HCG Balsamic Mustard Crusted Steak (by DEANNIE1966) calories by ingredient
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MAKEOVER: HCG Balsamic Mustard Crusted Steak (by DEANNIE1966)

Submitted by: DEANNIE1966

View the original recipe for HCG Balsamic Mustard Crusted Steak


Number of Servings: 1

Ingredients

    100g Beef filet or London broil
    1 tsp mustard powder
    2 tsp balsamic vinegar
    1/2 tsp ground black pepper
    2 garlic cloves (minced)

Directions

Mix all seasoning in a mixing bowl. Line a broiler pan with foil and place steak on top. Coat evenly with mustard mixture and let stand 10 minutes. Broil steak to desired doneness. 3 to 4 minutes per side for medium-rare. Let stand 5 minutes before slicing and serving.






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