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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 11.9 g
  • Cholesterol: 42.5 mg
  • Sodium: 184.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.9 g

View full nutritional breakdown of MAKEOVER: HCG Sweet Hot Chili (by DEANNIE1966) calories by ingredient
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MAKEOVER: HCG Sweet Hot Chili (by DEANNIE1966)

Submitted by: DEANNIE1966

View the original recipe for HCG Sweet Hot Chili

Introduction

Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program. Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program.
Number of Servings: 8

Ingredients

    1 Pound 95% Lean Ground beef
    4 cloves Garlic Chopped
    2 Small Yellow Onions Chopped
    2 Stalks of Celery Sliced Thin
    1 16 OZ Can Mexican Style Stewed Tomatoes
    1/2 Tsp. Salt
    1/4 Tsp. Pepper
    1 Tsp. Smoked Paprika
    1 Tsp. Garlic Powder
    2 Tbls. Chili Powder
    1 Tbls. Cumin
    1 Tsp. Oregano
    1 Pinch Cayenne Pepper
    1 Pinch Red Pepper Flakes
    1 Tbls. Ancho Pepper Ground
    2 Cups Beef Broth
    1/2 Lemon
    4 Packets Stevia Natural Sweetener (Optional)

Directions

Brown Ground Beef without oil, rinse in steamin hot water and and set asside. Saute garlic and onions without oil until soft. Retrun rinsed beef to pan and squeeze juice of 1/2 lemon over mixture. Add all ingredients to pan. Bring to a slow boil. Reduce heat and simmer uncovered for 30 minutes to reduce broth. Divide into 8 equal servings, approx. 2/3 cup each. Serve or refrigerate.






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