SparkPeople Advertisers Keep the Site Free

3.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.7
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.2 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Maple Walnut Brownies calories by ingredient
Report Inappropriate Recipe

Maple Walnut Brownies

Submitted by: JEFFLINVILLE


Number of Servings: 12

Ingredients

    gold medal whole wheat flour, 1.34 cup
    hershey's cocoa, 5.25 tbsp
    baking powder, 1.5 tsp
    maple syrup 100% pure, .66 cup
    Water, tap, .25 cup (8 fl oz)
    mazola canola oil, 5.25 tbsp
    vanilla extract, 2 tsp
    wallnuts, .5 cup

Directions

oven to 350. mix dry and add mixed wet until just mixed. spoon into oiled pan bake 25-30 min. makes 12 brownies

Number of Servings: 12

Recipe submitted by SparkPeople user JEFFLINVILLE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • It is with great regreat that i had to make this receipe without the Walnuts (i did not find any available at the time). I could tell that the receipe really needs them to make the taste good.
    I did enjoy the brownies when they were warmed up and then dropped some cold vanilla ice cream upon them. - 4/7/08

    Was this review helpful?   yes  No